Today, went back to school to do first dry run for OP after binding our WR. Was quite fun, best part was waiting for Meiling’s pathetic laptop to fully load. Even Ms Koh was sian-ned away waiting for the thing to load.

“Patience is a virtue.” hahahaha

But it was not too bad. Very thankful to Hui yong’s PW group (hui yong, edwin, yanjun, berfie and jiaying) for sitting in for our OP. I know you guys can go other places to do your PW stuff, but really thanks for sitting in.

Overall was good lah. Before training spent the time slacking and surfing the web on my Mac as Berfie lamented about his 3 year old Dell XPS laptop, photoshopping graphs for their WR(that tickled me)(note: its not fabricating results, its adding captions).

Then training was horrible. Dead tiring. Run the road which my mum used to drive me from Nanyang to Nan Hua for two years. Took heart rate, turned out to be pathetic (too fast). Then did some insane stretching before and after the run, and got a pretty sweet comment that my core is pretty non-existent. (more of, like jelly, according to Ms Coach)

That cracked the long dis team up. Only which ten turned out for training. Four guys. (me, Pravie, Lawrence and Ashwyn)

Talk about sadness, man.

Going to sleep. Dead tiring training, I told you.